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banát-bánat

Hiligaynon

(B) To take physical exercise, to set one's limbs in motion. Ibanátbánat ang láwas mo. Exercise your body. Banátbanáta ang láwas kag kaugatán mo. Give exercise to your body and muscles. Ang táo nga walâ pagbanátbánat magabalatián sa madalî. A man that does not take any physical exercise will soon fall sick. (see bayátbáyat id.).