Hiligaynon
To abstain from, restrain oneself from, keep from, withhold oneself from, forbear, exercise patience or mortification. Paúmud ka sa kárne sa mga ádlaw nga Biérnes sang Kuarésma. Don't eat meat on the Fridays of Lent. Abstain from meat on the Fridays of Lent. Paumúri ang ímo mga lúyag (lubá). Restrain (Mortify) your desires. Adlaw nga inogpaúmud sa kárne. A day of abstinence. (see úmud).
Hiligaynon
Fast, fasting; to fast, be fasting, keep the fast. Magpuása kamó kag magpaúmud sa kárne sa mga Biérnes sang Kwarésma. Keep the fast and abstinence on the Fridays in Lent. Adlaw nga inogpuása. Day of fasting. (see ádlaw, nga, inogpaúmud, sa, kárne-a day of abstinence).