Hiligaynon
(B) To take physical exercise, to set one's limbs in motion. Ibanátbánat ang láwas mo. Exercise your body. Banátbanáta ang láwas kag kaugatán mo. Give exercise to your body and muscles. Ang táo nga walâ pagbanátbánat magabalatián sa madalî. A man that does not take any physical exercise will soon fall sick. (see bayátbáyat id.).
Hiligaynon
Sweet, delicious, balmy, profound, sound, deep, (said of sleep). Hamúok gid ang ákon katulúgon kagáb-i. Last night I slept very well. Ibanátbánat mo ang ímo kaugatán, kon buót ka mahamuókan sa ímo katulúgon. Exercise your body, if you wish to enjoy profound or restful sleep. (see kahamúok, mahamúok, hamóok).
Hiligaynon
To enter deep, sink deep, penetrate, permeate, pierce. Naglágit sa ákon tagiposóon ang íya nga láygay. His sermon sank deep into my heart. Nalagítan ang ákon dúghan siníng matám-is nga kalantáhon. This sweet song went to my heart. Ang kanámit siníng mga kalan-ónon nagalágit sa ákon kaugatán. The deliciousness of this pastry penetrates my whole frame. (see salópsop, salúgsug, látum, tudúk, húgum, húpug, kágit, lúgit, dulút).
Hiligaynon
To enter deep, penetrate, permeate, sink into, soak in, be absorbed. Naglátum na ang íya balatían, kay walâ níya pagbúlnga sa gilayón. His sickness has now taken firm hold, for he did not apply remedies at once. Nagalátum sa ákon tagiposóon ang íya matám-is nga láygay. His sweet counsels are penetrating or touching my heart. Nalatúman (nalátman) akó siníng mga kalisúd. These troubles have touched me to the quick, have entered deep into my soul. Ang dálit sang mán-og naglátum na sa íya kaugatán. The snake poison has now permeated his veins. (see tudúk, turúk, salúpsup, kágit, etc.).
Hiligaynon
To straighten out, replace, reduce, put back or set (muscles, etc.). Lutáya ang bútkon ko, ang kaugatán ko, etc. Straighten my arm, my muscles, etc. by massaging. Lutáyi akó sang ákon tiíl nga nalutá. Set or replace the bones of my dislocated foot.
Hiligaynon
Hiligaynon